Help me get to sleep please?

Answer Go to a pharmacy such as boots, or even sainsburys where I got mine, its a balm called Badger Sleep Balm, your rub it onto your temples and places where you have a pulse, i didnt think it would wor... Read More »

Top Q&A For: Help me get to sleep please

Is there anyway i can get to sleep quicker because im up half the night trying to get to sleep lol please help?

You can try taking tylonel pm or benedryl. However, don't do it all the time. It's nice once in awhile, but you don't want your body to rely on it. Make sure that you allow enough sleep if you t... Read More »

Help me sleep please?

Dont stress , its normal. It will pass soon. Try some Valerian, its a herb that has a mild sedative effect with no side effects. Also try getting into a sleep routine: at the same time every night ... Read More »

I Can't sleep!!!!!!!!!!! Please help!?

Cant Sleep please help?

So you're saying you have no schedule whatsoever? You can just sleep and wake whenever you feel like it? A schedule would help. Try cutting your sleep short one day and then you'll be sleepy ear... Read More »