Help Me Lose 20 Pounds..?

Answer When you are losing weight, you should exercise and diet together.If you exercise without dieting, you will get bigger appetite, whichwill lead to increase of weight, or muscle growunder... Read More »

Top Q&A For: Help Me Lose 20 Pounds..

Help!!!!! Is there any possible way to lose those pounds HELP!!!?

ya sure it is possible to lose 9kg in 11 days. but in the end you will end up in hospital probably due to malnutrition or something. and sure you could fast, just that it will end up causing your b... Read More »

I need help i am 5ft.2 ins. and weigh 240 pounds any help on how to lose the weight?

You are probably a candidate for bariatric surgery.

I need to lose 20 pounds. Help?

Go 100% off gluten and sugar. After about 2 weeks, you can lose that fat. Also, you should eat plenty of vegetables and fruits, even if other people say they are too full of sugar. Also, you should... Read More »

I want to lose 20 pounds, please help?

Burn more calories than you take in.Eat less, excercise more. If you eat more than your limit, excercise more afterwards.