Question

 Help I cant sleep! Is there anything I can do to fall asleep?

Answer To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »
http://answers.yahoo.com//question/index?qid=20120822221513AABM9ud

Top Q&A For: Help I cant sleep! Is there anything I can do t...

What do u do when u cant sleep and u cant fall asleep but are tired ?

go to the drugstore and buy some melatonin...its all natural, it won't make you feel groggy...its the same thing your brain produces to help you fall asleep and some people's brain has a shortage o... Read More »
http://answers.yahoo.com//question/index?qid=20071005200219AAZsr37

I can't sleep...any tips to help me fall asleep?

Perhaps you can find some useful information in a web search for insomnia + "natural remedies".
http://answers.yahoo.com/question/index?qid=20090506210846AA7qHzs

Okay, i cannot sleep at all !! anyways to help me fall asleep besides medicine ?

LIGHTS OFF! Radio on or your own CD playing usually would do the trick
http://answers.yahoo.com//question/index?qid=20080808020928AAkzsN2

It's now 2:13 am not feeling sleep got school at 7:15 am can anyone help me fall asleep anything I can't?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »
http://answers.yahoo.com//question/index?qid=20110823001503AAwd1uw


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