Question

 Help I cant sleep! Is there anything I can do to fall asleep?

Answer To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »
http://answers.yahoo.com//question/index?qid=20120822221513AABM9ud

Top Q&A For: Help I cant sleep! Is there anything I can do t...

It's now 2:13 am not feeling sleep got school at 7:15 am can anyone help me fall asleep anything I can't?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »
http://answers.yahoo.com//question/index?qid=20110823001503AAwd1uw

Is there anything natural out there( not in pill form) that can help me fall asleep?

sorry to hear about your mom but try Johnson and Johnson lavnder and chammomile line of products my husband has a hard time sleeping and I use this stuff b/c they said it would help babies go to sl... Read More »
http://answers.yahoo.com//question/index?qid=20060826220656AA8TSqT

What do u do when u cant sleep and u cant fall asleep but are tired ?

go to the drugstore and buy some melatonin...its all natural, it won't make you feel groggy...its the same thing your brain produces to help you fall asleep and some people's brain has a shortage o... Read More »
http://answers.yahoo.com//question/index?qid=20071005200219AAZsr37

Help! CANT FALL ASLEEP!?

it works for me all the times. lie on the bed and read a boring materials such as foreign news papers even you do not know what they are talking about but try to understand. you need to keep your f... Read More »
http://answers.yahoo.com/question/index?qid=20130421030353AAgxmsD


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