Haven't slept in a week and 2 days, I want to, any help?

Answer After 7 days you can start to hallucinate and brain functions start to deteriorate. You should go to your doctor. I'm an insomniac, trust me. You will start to become a danger to yourself and those... Read More »

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I havent slept in 2 days..what do I do?

To sleep better just relax and switch off, if you can.If you are having trouble switching off at bedtime some light exercise (for example, push ups or sit ups) at bedtime often helps you to relax, ... Read More »

Is there a natural alternative to help with sleep at night My poor friend hasn't slept for days and apart?

I feel for your friend- But,I have the same problem.I'm a 37yr.old female.And I have Insomnia really bad.I've had a sleep study done.But,nothing I've tried has helped.I've tried- Reading,Simply Sle... Read More »

I need help with my daughter remembering the days of the week...?

Hi,Can i suggest that you take a photo of you little girl/or family, one for each day of the week. If you do anything special on that day (for example swimming lessons, church, daycare, grocery sh... Read More »

I haven't slept in 2 days?

Day 1 without sleep: Extreme fatigue, poor coordination, and low focus.Day 2: Fatigue Worsens, focus is almost nonexistant. Frequent hunger. Hot and cold flashes add to the misery.Day 3: Fatigue is... Read More »