Has any long term vegan here had a vitamin A deficiency?

Answer If you are conserned about you not converting it all, just eat more, it seems the sensible thing to do and there is a huge range of foods you can eat that has different levels.There is a good chart... Read More »

Top Q&A For: Has any long term vegan here had a vitamin A de...

Can a vegan get vitamin B12 from the vegetables without ever using vitamin tablets?

No fruit or veggie contains B12.Supplements needed? According to leading vegan experts, yes you need supplements.…http:... Read More »

Vitamin C Deficiency in a Guinea Pig?

Guinea pigs are one of several species that can suffer from a serious vitamin C deficiency because their bodies can't produce it on their own. In people, a vitamin C deficiency is called "scurvy." ... Read More »

Can breastfeeding cause vitamin d deficiency?

Breast-feeding itself does not cause a Vitamin D deficiency. However, breast milk is low in Vitamin D, which is why the American Academy of Pediatricians recommends that all breast-fed infants take... Read More »

I have a vitamin d deficiency will i die?

I don't believe people die of vitD deficiency, but the body functioning properly is a self healing unit & will degenerate without needed nutrients especially vitD.I would recommend a low carb, high... Read More »