HELP! what do you do for spicy Foods if you're lactose intolerant!!!!!?

Answer eat bread

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Is being lactose intolerant the same as being allergic to lactose?

No. Lactose intolerance is when you lack (or are deficient in) the enzyme lactase which breaks down the sugar found in milk (lactose). In this case drinking milk will cause bloating, gassiness, an... Read More »

Am I Lactose Intolerant?

Simple question. What are your 3 favorite Spicy Foods If you don't like spicy foods what are your 3 ->?

Spicy Foods:Wasabi - For sushiChipotle MayoSpicy Thai Peanut SauceCheese:Pepper JackParmesan Fontina

Could I be lactose intolerant?

I had the same issue a few years ago and a doctor told me to do a lactose free diet, because all the symptoms pointed to it. It only got a little better after a few weeks. Long story short I did my... Read More »