Guarana, taurine, yerba mate - how do these increase your energy?

Answer Taurine is meant to help your body utilise stored fat for energy... and it also helps absorb particular nutrients.. like magnesium and calcium for example. I tried some this month (I had $15.00 cre... Read More »

Top Q&A For: Guarana, taurine, yerba mate - how do these inc...

Can you smoke yerba mate?

The most common preparation method for yerba mate is tea produced by steeping the leaves in boiling water. There are no clinical studies regarding the results of smoking yerba mate. Yerba mate is s... Read More »

Is yerba mate good for you?

On One Hand: Believed to Have Many Health BenefitsYerba mate is served as a tea and promoted as having health benefits such as providing several vitamins and minerals, essential fatty acids, polyph... Read More »

What is yerba mate?

Yerba mate (Ilex paraguarensis) is a tropical plant used to make a tea-like beverage. Yerba mate is gaining popularity in the United States and Europe for its marketed health benefits. It can be pu... Read More »

How nutritional is yerba mate tea?

Extremely nutritional. Google it you and you would be amazed. I have been drinking it for 8 years now everyday.Studies in animals and humans have observed hypocholesterolemic effects of Ilex paragu... Read More »