Question

 Fruits,seeds,vegetables,nuts to eat to ensure I get enough nutrients?

Answer You need to get whole grain brown rice, beans such as lentils, black beans, and garbanzo beans, sunflower seeds, a bottle of extra virgin olive oil, and fruits and vegetables. You may want to inve... Read More »
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Top Q&A For: Fruits,seeds,vegetables,nuts to eat to ensure I...

How do you get nutrients?

Am I getting enough nutrients?

No you aren't you are just playing with your foods, eat decent amounts of every thing.You need at least one fully cooked meal per dayDune
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What is nutrients?

A Substance that provides energy.
http://wiki.answers.com/Q/What_is_nutrients

What nutrients does broccoli have?

yes....bloom or yeast coating on a fruit a source of vitamen B12 Another Answer The bloom on fruit used to be thought of as wild yeast cells but we now know that it is a waxy covering found on the... Read More »
http://wiki.answers.com/Q/What_nutrients_does_broccoli_have


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