From where does Yoga got its name "yoga" what is the difference between yoga and exercise?

Answer The word “yoga” is derived from the Sanskrit word ”yuj,” which means ”to unify” or ”to yoke.” This origin of the word ”yoga” and the practice of yoga are closely related, since ... Read More »

Top Q&A For: From where does Yoga got its name "yoga" what i...

My left foot hurts when I do yoga, should I stop doing yoga?

Yeah I'd say visit a podiatrist. My wife has some pain in her feet when walking, when she went to a podiatrist the diagnosis was tendonitis of the tendons that support the ankle and foot. She tak... Read More »

How to Prepare for Your First Yoga Class at a Yoga Studio?

To prepare for your first yoga class at a yoga studio, find out about the standard practices at the particular studio. For example, you may need to bring your own yoga mat or possess a certain leve... Read More »

What is the importance of Psychological Exercise in yoga and when should be they done?

scientific research found that pure psychological problems like stress and some physiological problems like respiratory disorders, blockage of arteries and other psycho somatic disorders like gastr... Read More »

How to Do A Simple Hatha Yoga Exercise to Calm Down?

Need to relax? This yoga pranayama exercise can help to reduce tension. If you're studying for a big test, waiting for an interview, feeling uptight in the office, worrying about an audition or you... Read More »