Food & Exercise Alternatives to Loose Skin?

Answer People who lose a large amount of weight may be left with excess skin that hangs unattractively. Skin stretches to accommodate extra weight, then droops like a deflated balloon when the underlying ... Read More »

Top Q&A For: Food & Exercise Alternatives to Loose Skin

How do i get rid of loose skindo i have loose skin?

Depending on how old you are, loose skin may not go away. If you are young, then it should go away eventually without doing anything. I suggest doing excersises that tighten your muscles more, such... Read More »

Will you loose weight with exercise alone?

You have given us waaaayyyyyyyyyy too little information to intelligently or accurately answer you. You haven't told us what your current diet is, and we don't know how much you weigh, and whether... Read More »

I need to loose 2 stone. Please give me a good exercise and diet plan that i can follow.?

Hi Paulina,You need to look at what you are eating and first make the adjustments there, are you cooking /eating large portions ? if so cut them down, also what are you eating. I have recently don... Read More »

Homemade Alternatives for Tightening Skin?

Our skin is made up of cells that are always being regenerated. Poor dietary choices can either positively or negatively influence the skin's appearance. Two food types that damage our skin are ref... Read More »