Flat abs FAST routine and diet?

Answer Sence your 14 it really shouldn't matter to you all to much. But the healthy way is the permanent way. If you have a high metabolism (eat alot and dont gain alot or any weight) then try to eat more... Read More »

Top Q&A For: Flat abs FAST routine and diet

How many calories should men eat a day on the flat belly diet?

The Flat Belly Diet for men are planned to eat approximately 2,000 calories per day. The diet suggests that men break the calories into three main course meals and two snacks per day, consuming 400... Read More »

How can I get a flat stomach - fast?

Please. Don't knock this before youv'e tried it :)I know you said at no extra cost, but this will tone your tummy in just two weeks. Even less if you do more a day.-Buy an excercise ball. Place it ... Read More »

How to get rid of flat pimple FAST?

I used to breakout in acne due to oily skin myself.Genetic and Stress can affect hormones and can theoretically promote acne.Here are some home remedies that can help but do not mix them together.1... Read More »

What care needs to be taken by 9 week pregnant woman with a subserous fibroid of 10cmx7cm in terms of diet exercise and routine in order to avoid complication in labour?

Answer Whatever you do is not going to make any difference.Some fibroids shrink during pregnancy and some stay the same but it is not anything to do with diet, exercise or anything else the mother... Read More »