Fitness Question: How Much Running?

Answer If you're only interested in the calorie burn, you'll probably need to run around 4 miles to get the equivalent of your 6 mile walk. However, as another person said, you may as well run your whole... Read More »

Top Q&A For: Fitness Question: How Much Running

Question about Fitness first Australia?

I thought it was one with a really large shower head, which it is, and then I found this by googling 'monsoon shower':"The monsoon shower emulates a light, tropical rainshower. It is ideally taken ... Read More »

Whiskey and health/fitness/sleep question.?

You cannot 'spot' lose weight by just sit ups or push ups. And not so few either. Aerobic exercise will burn more calories than sit ups. The shot by itself won't really harm you in the long run but... Read More »

How much is Anytime Fitness?

Anytime Fitness clubs are independently owned and operated, which means the pricing at each club is different. You must call your local Anytime Fitness to find out their specific prices.Source:Anyt... Read More »

How much does it cost for an LA fItness membership?

$39 monthly, with an initian fee that varies by state. In LA, it was $129.Check and see if your company has a program with them. I now pay $20 a month.