Feeling Trapped In My Sleep?

Answer I have this alot! Its so terrifying! Fron what research I've done, it seems to be a fairly common sleep disorder. My only advice is to try and remain calm (which I know can be difficult) and go ba... Read More »

Top Q&A For: Feeling Trapped In My Sleep

How to Go to Sleep Early and Wake up Feeling Rested?

Going to bed in the late hours in the night? Waking up feeling like your head is full of wet sand? To leave your bad habits under the bed, follow these simple steps.

Why do I get an uncomfortable feeling when I sleep on my side.?

maybe your muscles are just too tight.stand legs shoulder width apart, or a litte further apart.try stretching your torso to the top-left-corner of the room, like a side stretch, but dontt lean ove... Read More »

How to Get a Good Night's Sleep While Feeling Safe and Secure?

Make sure you get a good nights sleep with the info this article offersHaving a good nights sleep is something that everyone deserves as having the right amount every night will leave you feeling a... Read More »

Can a person die of a heart attack in their sleep without feeling any pain?

Yes, people have what is called a "Silent Heart Attack" all the time, especially women. I am a cardiology nurse and we have had to inform many patients that they have had a silent MI. So, in our pr... Read More »