Exercises to Lose Hip Fat?

Answer The best way to lose hip fat is by combining lower body exercises with cardio training such as walking, jogging or biking. The exercises will help spot tone the hip area while the cardio raises you... Read More »

Top Q&A For: Exercises to Lose Hip Fat

Exercises to Lose the Gut at Home?

Many men and women carry extra weight in their belly area, a problem that is both unsightly and dangerous. Researchers have found that belly fat is linked to a variety of health problems, including... Read More »

How to Lose Fat With the Right Cardio Equipment and Exercises?

Sometimes you'll see the same people on the same machines for what seem like hours. They don't appear to be having a lot of fun, even "this will feel so good when I stop" fun, they just walk endles... Read More »

What kind of exercises help you lose your bum and your thighs?

Riding a bike would help I think b/c you are working your legs and that includes your thighs. As for the bum, check out this link:…'Hope this helps!!

What exercises help you lose belly fat the fastest?

Exercise will not reduce belly fat..===============================The truth on losing abdominal body fat - forget the diet hype, here's how it really worksby Mike AdamsLet's take a closer look at ... Read More »