Exercises for Long Distance Running?

Answer Whether you're a competitive marathon runner or just looking to get in a good eight-miler, you're going to need to condition your muscles the correct way. Out of any high school or college sport, t... Read More »

Top Q&A For: Exercises for Long Distance Running

How to Prepare for Running Long Distance?

Long distance running, also called marathon running, involves running distances of 1.86 miles (3 km) or more, often in a competitive setting. 3K, 5K, 10K, half marathon, cross-country and marathon ... Read More »

Long-distance running or walking fast on a treadmill ?

I want my legs emo thin o.o, btw walk fast cuz running builds muscle..

What are some good 10-10 numbers for long distance I can use I don't have long distance?

then why don't you just

If someone long distance calls me, do i get charged for long distance?

if someone calls you, its free, but if you call then it cost you! are you asking on your home-phone??