Dull neck pain due to bad computer posture. What do I do?

Answer Fixes for "computer neck syndrome," the craning of the head and the slumping of the shoulders forward, which is a health problem that is becoming increasingly common. I fight this battle as well.1.... Read More »

Top Q&A For: Dull neck pain due to bad computer posture. Wha...

Dull pain from back of my neck to shoulder upper arm, and wrist.?

Try Icy Hot. I am in Gymnastics and my back and neck and shoulder hurts all the time! i take a shower and rub it on there and then go to sleep and it helps me feel better. Try tea (uncaffeinated... Read More »

Help! I have a stiff neck caused by poor sleeping posture. What should I do?

The best posture for you to sleep is your face 90 degree to the front and not to the side. If you can't control your head during your sleep (Obviously) I advice you to put 1 pillows at your left an... Read More »

Should you be concerned if you have a small hard fixed lump on the back left side of your neck that causes severe headaches and neck pain in that general area?

There are two things that it can be. Either you have a torn or strained muscle that is now a knot and needs to be taken care of by message or chiropractic care. Or your glands are swollen and it sh... Read More »

Can you get lower back pain from bad posture?