Does the yoga ball help you go into labor?

Answer On One Hand: Doesn't Induce LaborAccording to Dr. Robert Bradley, author of "Husband Coached Childbirth" and teacher of childbirth trainers, there is no evidence to support using a yoga ball will h... Read More »

Top Q&A For: Does the yoga ball help you go into labor

What size yoga ball should I use?

On One Hand: Size RecommendationsA yoga ball (also called as Swiss ball, exercise ball, or stability ball) typically comes in sizes ranging from a diameter of 16 inches (42 centimeters) to 30 inche... Read More »

Yoga Ball Workouts?

A yoga ball resembles a regular stability ball that is used to improve posture, core strength and body balance. It can be as large as a giant beach ball or as small as a bowling ball. You can use a... Read More »

How to Choose the Correct Size Yoga Ball?

A yoga ball is sometimes called a fitness ball, an exercise ball, a stability ball, or a Swiss ball. It is made of plastic vinyl and elastic, filled with air, and most are burst-resistant. Using a ... Read More »

How to Do Low Back Exercises With a Yoga Ball for Back Extensions?

A strong, flexible lower back is an important part of whole-body fitness. On, Dr. Peter F. Ullrich, Jr. says the extensor back muscles that help support the spine are a key aspect ... Read More »