Does the topical application of vitamin B3 (Niacin) have any benefits?

Answer Dr T is exactly right about taking it internally (although I also disagree with the time frame of flushing; from my experience, it's usually much less than an hour), but it seems that she hasn't co... Read More »

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Topical Vitamin E Oil?

Vitamin E is a fat-soluble antioxidant that is present in foods such as avocados and spinach. It is also available in topical applications that can be applied to the skin. Topical vitamin E oil has... Read More »

What are the benefits of taking vitamin b6, calcium with vitamin D and magnesium supplements?

There are no benefits other than avoiding the consequences of a deficiency. In fact taking some of these vitamins can cause problems depending on the condition of your health but for most people t... Read More »

Benefits of Alpha-Lipoic Acid Topical?

Alpha-lipoic acid (ALA) is an antioxidant that both provides your body with energy and fights damaging free radicals. As free radicals are known to cause a variety of diseases, ALA offers a number ... Read More »

What Are the Benefits of Vitamin D2?

Vitamin D2, also known as Ergocalciferol, is a vitamin supplement that is administered when typical Vitamin D is not sufficient. Certain disorders resist the effects of Vitamin D1 and Vitamin D2 be... Read More »