Does the time of day affect how many calories you burn while exercising?

Answer i dint think it does :)however i think the best time to exercise is in the morning just after waking up , it will give you energy for the whole day, and when you have much energy its more likely th... Read More »

Top Q&A For: Does the time of day affect how many calories y...

How does exercising affect your cardiac output?

On One Hand: Initial IncreaseCardiac output is "the total volume of blood pumped by the ventricle per minute, or simply the product of heart rate (HR) and stroke volume (SV)," according to the the ... Read More »

Will i Lose weight if i eat 1200 calories and i burn at least 100 calories?

Burn 1250 calories/day plus calories consumed?

The calculator I use (it's been fairly accurate for me) estimates that you burn closer to 2900 calories in a day if sedentary (assuming you're a teen or young adult). 1940 seems more accurate for y... Read More »

How to Start Exercising for the First Time in Your Life?

Exercising is tough. No doubt about it. It's even tougher when you're doing it for the very first time. Here's a step by step guide to help you.