Does riding an exercise bike or swimming burn more calories?

Answer On One Hand: Burning Calories at a Moderate PaceThe number of calories you burn while exercising depends on your body weight and the intensity of your physical activity. Exercising at at moderate p... Read More »

Top Q&A For: Does riding an exercise bike or swimming burn m...

Does walking or riding a bike burn more calories?

Calorie expenditure is determined by two factors: speed or intensity and body weight. Factoring in walking speed and individual body weight, walking burns a range of 2.4 to 6.8 calories per minute ... Read More »

Is bike riding good exercise?

Biking is very good exercise. It doesn't matter if you are on a stationary bike, road bike or mountain bike; it burns a significant amount of calories and is a great form of cardiovascular exercise... Read More »

How to Get Exercise Outdoors With Bike Riding?

Here's is how to get exercise outdoors riding a bike. This is a great way to get cardio, build strength, build endurance, and enjoy the beautiful outdoors.

Will riding an exercise bike strengthen my knee?

On One Hand: Improves Knee StrengthAn exercise bike works on both the deep and superficial muscles that act on the knee, as well as the surrounding and supporting tendons and ligaments. This adds s... Read More »