Does pulverizing fruits and vegetables make them healthier?

Answer Think about it, you don't swallow them whole, do you?

Top Q&A For: Does pulverizing fruits and vegetables make the...

Is it healthier to cut down on meat and have more fruits and vegetables instead?

holy crap every single meal??? You're only supposed to have 3 servings of meat a WEEK if you eat meat (be it red meat, poultry, fish, game - all meat combined). That is the health recommendation. w... Read More »

How to Make Your Own Shampoo With Fruits & Vegetables?

There are as many ways to make homemade shampoos as there are different hairstyles. When you make your shampoo with fruits and vegetables, the pulp from these ingredients needs to be thoroughly rin... Read More »

How to Make a Centerpiece From Fruits & Vegetables?

A table centerpiece does not have to be extravagant. A centerpiece adds to the décor of an event, and it can double as a functional piece of the table such as an appetizer tray. Certain fruits and... Read More »

How do you make sure you add fruits and vegetables to your daily diet?

I always have a bowl of fresh seasonal fruit in the middle of the dining table, so it's always in our eyes first instead of junk food snacks. Also, we tend to eat a piece during/after our meals be... Read More »