Does muscle build before you actually lose "fat, weight" ?

Answer Hello, firstly my apologies for assuming! Secondly, thank you for the BA, the wording of which showed me that you are mature and deserve my respect.When exercising it is inevitable that the underly... Read More »

Top Q&A For: Does muscle build before you actually lose "fat...

How to Easily Lose Weight and Build Muscle?

If you want to lose weight build muscle naturally there are a great many ways in which you can achieve this. The main methods behind being able to do this is to combine three main ideas into one li... Read More »

How Many Times Should You Do Cardio to Lose Weight & Build Muscle?

The term "house spider" refers to a specific type of spider (Achaearanea tepidariorum) as well as to any spiders that may inhabit a human household. All spiders capture bugs for food and produce si... Read More »

Trying to lose weight but not gain muscle?

There is 2 types of muscle gain Bulk Muscle best associated with body builders Lean Muscle associated with athletesIts lean muscle you do want to develop and you do that by using lighter weights bu... Read More »

Build muscle and lose fat?

Ye swimming would be good and why not go to the gym for an hour or longer but make sure you keep a balanced diet and drink more water.