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 Does jogging speed up your metabolism?

Answer According to the Civista Medical Center, jogging, as well any other form of exercise, not only helps to burn calories but also helps to increase your metabolic basal rate which speeds up your metab... Read More »
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Top Q&A For: Does jogging speed up your metabolism

How do I speed up my metabolism?

Metabolism is the process whereby your body converts calories into energy. Although metabolism plays a part in maintaining your weight, it is not the sole factor. Eating right and exercising are yo... Read More »
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Does B12 speed up metabolism?

The body breaks down vitamin B12, or cobalamin, into forms that regulate metabolism. However, research has yet to prove the anecdotal claims that B12 speeds up the metabolism. "The B vitamins are e... Read More »
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What can I do to speed up my metabolism?

Actually, you need to take the psychological principle of classical conditioning and mix it in with a bit of biology. For guys, the body runs most optimally on 6 smaller meals a day, spread out rou... Read More »
http://answers.yahoo.com//question/index?qid=20090519003701AA2h6rY

How can you speed up a man's metabolism?

A man's sluggish metabolism can lead to weight gain and a feeling of low self-esteem. It is possible for anyone to speed up his metabolism through a few lifestyle changes. These include adopting ... Read More »
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