Does it help to keep your core tight?

Answer Yes. Your core muscles are what support your back, so if you are not engaging them throughout exercise, you will wind up hurting yourself.

Top Q&A For: Does it help to keep your core tight

How to Keep Your Neck Skin Tight?

It is inevitable for skin to lose its natural elasticity over time, but you can keep the skin tight by performing targeted exercises. With age, the neck skin tends to become loose, which can be pre... Read More »

If your stomach starts to get tight and your not doing any exercises does that mean your pregnant?

How to Keep Rod Rollers Tight?

Setting hair on rod rollers provides a versatile and convenient styling option. Rod rollers produce full, bouncy spiral curls when rolled tightly, that frame your face for a dramatic look or are wo... Read More »

How to Keep New Dreads Tight?

Dreadlocks are a versatile hairstyle that fit just about any culture, gender, hair texture or age. Starting dreadlocks takes patience and elbow grease. Typically, hair is separated, backcombed then... Read More »