Does eating healthy make stronger bones?

Answer On One Hand: Benefits To bonesEating the right food can lead to stronger bones. The two most important vitamins are calcium and Vitamin D, but vitamin K and potassium also lead to healthier bones. ... Read More »

Top Q&A For: Does eating healthy make stronger bones

How to Build Stronger Bones?

It's important for people of all ages to get the right nutrition and exercise to build and maintain strong bones. Keeping bones strong is especially important for women because 1 in 2 women will ha... Read More »

Does eating natrual healthy nun chemical foods still rot your teeth if it stays over time?

YOU STILL HAVE TO CARE FOR YOUR TEETH. That means brushing and flossing. Foods contain natural sugars, so even if you don't have added sugar you're still eating sugar.Apples do not CLEAN your tee... Read More »

How to Keep Your Bones and Joints Healthy?

Bones and joints form the skeleton of your body. You can keep them healthy with proper nutrition, exercise, warmth, and good hygiene.

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