Does drinking warm milk help you sleep faster?

Answer On One Hand: Studies Have Not Proven EffectivenessAccording to the Mayo Clinic, no specific food has proven to be effective in helping people fall asleep faster. Although milk contains tryptophan, ... Read More »

Top Q&A For: Does drinking warm milk help you sleep faster

Why Does Warm Milk Help People Sleep?

For generations, people have claimed that a glass of warm milk before bed will help you sleep. No one knows for certain when or where this belief began, but it has become an almost universally acce... Read More »

Does warm water help you sleep?

maybe you should try warm decaffeinated tea

Does warm milk and lemon really help remove blackheads?

use proactive or neutrogena duhhhh anyways thats the bright side of being a barny i dont get blackheads

HELP! i can't go to sleep any tips that can help me get to sleep faster without medicine?

Any one or other of the above answers may be helpful, but it really depends on personal preference, since the same method may not work for all. I can only add to the above answers : try simple brea... Read More »