Does coconut oil go bad?

Answer Coconut oil has an extremely long shelf life. When stored out of direct sunlight, coconut oil can maintain its nutrients and taste long after its listed expiration date. Coconut oil does not spoil.... Read More »

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What's the difference between coconut milk and coconut water?

Coconut milk comes from the flesh of the coconut. It’s high in calories and most of those calories are derived from fat. Coconut water is much lower in calories than coconut milk. While the milk ... Read More »

What's the difference between pure coconut oil and virgin coconut oil?

. Virgin coconut oil and Refined Olive Oil are so different as to be painful.

How to Make Coconut Flour With Flaked Coconut?

Coconut flour can be a bit pricey. Why spend the money if you can make it yourself!? Read on to learn how. It's easy and has fiber for your diet!

How to Make Coconut Milk from Coconut Cream?

When the pantry only contains coconut cream and you need coconut milk, don't despair! That cream can be turned into milk, as explained here.