Does chewing gum reduce stress?

Answer There has been research done that indicates that chewing gum may reduce stress, as it works on the body's cortisol levels. Studies have also shown that chewing gum helps increase awareness about we... Read More »

Top Q&A For: Does chewing gum reduce stress

How to Reduce Stress?

Reducing stress involves removing the sources of stress and buffering up your strength with relaxation, calming factors and trying to be "in the moment". This article provides a series of steps thr... Read More »

How to Use Housecleaning to Reduce Stress?

Housecleaning is not generally the first activity that comes to mind when considering strategies for reducing stress. Many people view cleaning as a hassle or a chore rather than a relaxing or medi... Read More »

How to Reduce Stress in the Workplace?

Worrying too much about your work or the tasks that need to be done promptly primarily causes stress and fatigue in the workplace. Developing pressure from the top management also contributes a lot... Read More »

How to Reduce Stress in Cats?

Anxiety in cats is caused by 3 factors: physical stress such as sickness or pain; psychological stress caused by boredom, fear, the death of a human caretaker or loss of an animal friend; and envir... Read More »