Does cauliflower have the same nutrition as broccoli?

Answer Cauliflower and broccoli are both nutritious; both of these healthy vegetables are high in vitamin C. Broccoli is also a rich source of calcium while cauliflower is rich in potassium.Source:Nutriti... Read More »

Top Q&A For: Does cauliflower have the same nutrition as bro...

What is the difference between cauliflower&broccoli?

Cauliflower and broccoli are cruciferous vegetables from the cabbage family. They are highly nutritious and similar in health properties. Prepared well, they are tasty also. Both of these vegetable... Read More »

How to Freeze Cauliflower And/or Broccoli?

From your carefully tended garden dozens of heads of healthful broccoli and cauliflower spring forth. You can't possibly eat it all but you're loathe to dump it in the compost. What to do? Freeze i... Read More »

Which family does broccoli&cauliflower belong to?

Broccoli and cauliflower belong to cruciferous (cabbage) vegetable family. Some other vegetables in the cruciferous family include cabbage, kale and Brussels sprouts. These vegetables all contain a... Read More »

Hi! i need simple and tasty recipes for broccoli and cauliflower. help please! thanks!?

Cut or break it into bits. Place in a bowl and drizzle with olive oil and a good sprinkle of salt, kosher is best. Roast in a very hot oven, about 400 turning once in a while until bits get a bit t... Read More »