Does boiling fruits/vegetables destroy the nutrients in any way?

Answer I'm so glad you know what a ppm is,now if you only could use it correctly use it a sentence to explain what it is you are try to increase the ppm of. WHAT are you trying to increase the PPM of?Co... Read More »

Top Q&A For: Does boiling fruits/vegetables destroy the nutr...

Does cooking veg in the oven destroy the nutrients?

Yes. cooking in general will destroy nutrients in the food. It's necessary for some cases though, such as with meat.Generally raw > steamed > roasted > boiled/stir-friedIt's not too big of a deal t... Read More »

Why does boiling milk overflow but boiling water does not?

Probably due to the fat molecules in milk. The fat separates from the thinner, watery liquid and as the water in the milk boils the steam rises and this milk fat layer moves up. You can prevent th... Read More »

How can you be on the show destroy build destroy?

Am I getting enough nutrients?

No you aren't you are just playing with your foods, eat decent amounts of every thing.You need at least one fully cooked meal per dayDune