Does blood donation lower cholesterol?

Answer Iron speeds the oxidation of cholesterol, which increases the damage to arteries. Where blood donation does not lower cholesterol, it does lower iron, which in turn slows down the process of the ox... Read More »

Top Q&A For: Does blood donation lower cholesterol

How to lower cholesterol and blood pressure?

How to lower cholesterol and blood pressure?1. Eat less. Eat three balanced meals and three nutritious snacks every day.2. Walk more - aim for at least 10,000 steps a day, which is about 5 miles - ... Read More »

Does vegetable oil lower blood cholesterol levels?

Several types of vegetables oils exist. Each has their own mix of vitamins and fatty acids. This unique mix is what may or may not influence cholesterol levels.Types of FatsMonounsaturated and poly... Read More »

Does soluble fiber lower blood cholesterol levels?

On One Hand: Soluble Fiber Lowers CholesterolSoluble fiber helps reduce blood cholesterol as well as blood glucose levels, according to the Mayo Clinic and Medline Plus. Good sources of soluble fi... Read More »

How to Raise Good Cholesterol and Lower Bad Cholesterol?

Lowering your bad cholesterol 10 percent can decrease your chance of a heart attack or stroke by 20 percent, Harvard Medical School says. Bad cholesterol can collect on and under artery walls and c... Read More »