Does anyone know any inner thigh exercises?

Answer Suzanne Summers' thigh master.

Top Q&A For: Does anyone know any inner thigh exercises

Inner Thigh Building Exercises?

The muscles of the inner thigh, known as the adductors, are a challenging group to target during exercise. The muscles that make up the adductors are the adductor longus, adductor magnus, adductor ... Read More »

Does anyone know any outer thigh exercises?

Lay in your side, and put a 5 pound dumbbell just below your hip bone and pulse your leg up and down. These really work for me :)

Exercises to Work Out Inner Thigh Flab?

Inner thigh flab is often the mortal enemy of even the most dedicated athletes and fitness buffs. It is typical to store excess fat in this area and also difficult to target inner thighs at the gym... Read More »

Can i do isolation exercises as well as compound exercises in my workout?

There's no reason why you can't add isolation exercises to your program. The reason that your biceps are lagging is because you're not doing any exercises that specifically target them--you have se... Read More »