Question

 Does anyone have any ideas for better sleep without taking sleeping pills?

Answer I was cruelly deprived of sleep over long periods during my childhood and late teens, so I've had insomnia off an on throughout my life and had to learn a lot about this.Even if you have insomnia a... Read More »
http://answers.yahoo.com//question/index?qid=20060825124754AAp6U7h

Top Q&A For: Does anyone have any ideas for better sleep wit...

Does anyone have tips on how to reduce blood pressure without taking pills?

Loose weight. Eat a healthy diet that is well balanced. Eat about the same amount of calories at each meal. Do not skip breakfast. Emphasize fruit, vegetables and fish. Meat no more than twice a da... Read More »
http://answers.yahoo.com/question/index?qid=20070809013057AAlDtxA

How to Start Sleeping Without Prescription Sleep Pills?

If you've had trouble sleeping and find yourself more dependent on prescription sleeping pills than you'd like to be, here are 10 methods on how to gradually wean yourself off and become a better, ... Read More »
http://www.wikihow.com/Start-Sleeping-Without-Prescription-Sleep-Pills

How many sleeping pills does it take to make your sleep permanent?

Sorry, this isn't the Suicide Assistance forum.Get some help, killing yourself isn't the answer.
http://answers.yahoo.com//question/index?qid=20120819142337AAMfDyA

I am an insomnica i have trouble sleeping pills from doctor dont work whats a natural shure way to sleep norma?

There are several popular and effective natural sleep aids that don't have a risk of addiction.There's Melatonin, Valerian, Chamomile, Hops, L-Tryptophan, L-Theanine, Passionflower, and Scullcap (a... Read More »
http://answers.yahoo.com/question/index?qid=20130416063355AAjnefn


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