Does anyone have a good workout routine that can be done at home?

Answer here are some exercises - here's a review link to a worthwhile workout, turbulence training…http://healthiest.turbulence-training-ro…29 exercises you can... Read More »

Top Q&A For: Does anyone have a good workout routine that ca...

Is this a good workout routine to lose weight?

That is a great idea, but I suggest doing 1/2 hour of cardio on mon, wed and fri. And switch up the machines you use aswell or your body will become immune to the exercise and it will do nothing af... Read More »

What is a good Bowflex Extreme 2 workout routine?

The Bowflex Extreme 2 is a home gym that gives you the ability to perform more than 70 types of exercises while also being compact enough to fit in the corner of most rooms. A good workout routine ... Read More »

What is a good but simple fitness routine that someone can do at home?

Some basic but effective exercises that you can do at home without any equipment would be push-ups, sit-ups, pull-ups(on a tree branch), and lifting and moving furniture is good if you don't want t... Read More »

What the best workout routine for me ?

below is a good workout video that you could start doing now and would be good the rest of your life.the workout is about 30minutes and you can do it with resistance bands or dumbbells and get and ... Read More »