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 Does aerobics makes you fit?

Answer Yes aerobics definitely makes you fit.Especially water aerobics. It's less wear and tear on your body and less chance of injuries if you're trying for 2 months, go the less likely to get hurt way s... Read More »
http://answers.yahoo.com//question/index?qid=20120831044233AASyYlq

Top Q&A For: Does aerobics makes you fit

How to Do Aerobics?

Aerobics means "oxygen," and it's a fun way to lose weight! It's cardiovascular exercises that combine exercising and dancing. There are different kinds of aerobics to choose from:Here's what you n... Read More »
http://www.wikihow.com/Do-Aerobics

How to Do Water Aerobics?

Water aerobics is a great way to get in shape, and it's especially good for people who have difficulty doing aerobics on land, or people who have arthritis. Water aerobics provides BOTH shallow and... Read More »
http://www.wikihow.com/Do-Water-Aerobics

Aqua Aerobics Techniques?

Aqua aerobics is a good nonimpact fitness activity performed in water particularly suited for people with arthritis. Because performing exercises in water reduces the weight of a person by about 90... Read More »
http://www.ehow.com/facts_7350055_aqua-aerobics-techniques.html

Types of Aerobics Classes?

Aerobics classes consist of high-energy exercises set to music. A qualified aerobics instructor will lead the class through various structured exercises that will raise your heart beat and promote ... Read More »
http://www.ehow.com/list_6852695_types-aerobics-classes.html


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