Does Crystal Light work to lose weight?

Answer On One Hand: Water Promotes Weight LossCrystal Light is a sugar-free powder that adds flavor and color to water. It is low in calories (five calories per eight ounce serving) as it uses an artifici... Read More »

Top Q&A For: Does Crystal Light work to lose weight

When you lose a significant amount of weight (50+ pounds) do you lose weight in your feet, nose and lips too?

How to Lose Weight at Work?

Work isn't often a place where you might think about losing weight; it's more likely to be the place where you worry you're putting it on, especially if you're desk bound. In this article, there ar... Read More »

How long does it take to lose weight on Weight Watchers?

Weight Watchers claims that by following one of their weight loss plans, you'll start seeing results quickly -- at the end of the very first week. They say that a slow, steady, healthy and sustaina... Read More »

How long should you work out to lose weight?

The idea behind working out, either with weight or doing cardio exercises, is to burn calories and increase fitness. The more calories that are burned, the more weight you can lose. This would seem... Read More »