Do your eyes adjust to when you build muscle?

Answer It can go either way depending on the person. We are actually the worst judge of our appearance. Ironic, isn't it?With body building, fitness, losing or gaining weight, etc -- It is always best to... Read More »

Top Q&A For: Do your eyes adjust to when you build muscle

Do electronic muscle stimulators build muscle?

On One Hand: Recognized BenefitsThe Food and Drug Administration has approved electrical muscle stimulator (EMS) devices for the treatment of specific medical conditions. This includes the preventi... Read More »

How to build more muscle?

there is no "proper weight". what you need to do is find the weight that is just under your ability, so you need to work. then its the timing. no matter what workout you are doing, you need to go u... Read More »

How do I Eat When Trying to Build Muscle?

Get toned up and muscled-out faster by eating the right foods at the right times. Your body won't build muscle if it's not receiving sufficient nutrition, along with routine exercise.

How to Build Muscle?

Your body builds muscle naturally in response to strenuous activity. But if your daily routine doesn't involve challenging your muscles to grow, how do you trigger the muscle-building process? It d... Read More »