Do you think it is possible for me to lose 5 to 6 pounds in 7 days?

Answer Make sure you are drinking plenty of water as well, getting plenty of sleep, and eating nutritious foods, not just the calories. Low fat, low carbs, higher protein, and lots of fruits and veggies. ... Read More »

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Is it possible to lose 17 pounds in 17 days?

One pound equals 3,500 calories. That's the diet of a construction worker or athlete. If a behemoth like him fasted totally, he'd lose a pound a day. You are not that kind of size or body build or ... Read More »

Will it be possible for me to lose 14 pounds in 62 days?

Yes, it is possible, but with very precise workouts, cardio and diet. You're going to have to eat 5-6 meals throughout the day consisting of 500 less calories than what you need to maintain your we... Read More »


Yes...but it's dangerous for need 1200+ calories a day...even you in diet

How to Lose 5 Pounds in 5 Days?

Being overweight with a fat stomach can give you a lot of social problems. You will hate to go to the beach and pool with your friends, and unable to wear those nice-fitting shirts or dresses that ... Read More »