Do you take any Vitamins, Supplements etc ?

Answer no...none at all..i prefer the fresh air of the outdoors... i don't drink much and have never smoked... and I do think at the tender age of 38... I'm still quite fit and healthy.

Top Q&A For: Do you take any Vitamins, Supplements etc

Vitamins or supplements to retain tan?

While there is no consensus on whether or not vitamins are actually effective in the promotion of tanning, if you are going to continue your exposure to the sun and the tanning bed, a diet rich in ... Read More »

How to Choose Vitamins and Supplements to Prevent Flu?

This year, 5-20% of the US population will get the flu. Because of it, 200,000 will be hospitalized and 36,000 will die. While there are no guaranteed methods to prevent or avoid flu, some vitamins... Read More »

Supplements & Vitamins for Hair Loss?

Everyone loses hair, but losing more than the normal amount, about 100 hairs a day, is considered excessive hair loss. Waking up with hair on your pillow, losing a lot of hair when you shampoo, and... Read More »

Supplements and Vitamins for Skin Care?

The skin provides a barrier against infection, and protects the body from elements such as sun and rain. A doctor or dermatologist can recommend the appropriate vitamins to maintain healthy skin.