Do you really need 8 hours of sleep every night?

Answer Yes we need SirI wonder how is it possible for armies.Modern world has changed night and day into day and day.Bad sleep is not good for health...either oversleep or less sleep.I often see you arou... Read More »

Top Q&A For: Do you really need 8 hours of sleep every night

How many hours of sleep do you need every night?

i sleep about 6 hrs at night. if you look into it people who sleep all day dont have much of a life. there wasting there day but about 7-8 hrs a day. scussful people dont sleeep all day their also ... Read More »

5 hours of sleep every night. Is it bad?

Throughout your teenage years, you need 9 hours every night. Any less can affect your mental development. At 19, you'll be mostly done with all that though. 5 hours is still not enough though. Peop... Read More »

I get about 3-4 hours of sleep every night?

Teenagers need from 8-10 hours of sleep per night.Insufficient sleep can, to some extent, stunt your height growth.Sleeping pills can give you bad side effects such as headaches and drowsiness duri... Read More »

How many hours of sleep should a 17 year old get every night?