Do you know a natural remedy for insomnia?

Answer There are popular and effective natural sleep aids that don't have a risk of addiction. There's Melatonin, Valerian, Chamomile, Hops, L-Tryptophan, L-Theanine, Passionflower, and Scullcap (an herb)... Read More »

Top Q&A For: Do you know a natural remedy for insomnia

Whats the best natural remedy for insomnia?

The best natural remedy for insomnia I've found is Dr. Dave's Sleep Wizard (just plug those terms into a search engine to find it). Basically, it's a mixture of melatonin, GABA and some other stuf... Read More »

Can anyone suggest an effective home remedy for insomnia?

stop drinking sugared and / or caffeine drinks, especially about four-six hours before bed.especially soda!!!! you'll be bouncing off the walls!

Natural insomnia remedies?

((((NOLTE))))Sorry are going through this. Being tired can have so many effects on your well being. Have no fear there is help. Self-help!!! I have been through this myself. You need to look a... Read More »

Natural way to beat insomnia?

Two tips: valerian tablets (a herbal remedy) which are fantastic. you can buy them on line at or visioning, which is where, for example, you imagine that you're walking alo... Read More »