Do you go to bed and just drop off to sleep, or do you have to read etc?

Answer Unless I've been up late struggling to keep my eyes open then I too have to read for a while before getting to sleep. Always like to take a nice cup of tea to bed too!

Top Q&A For: Do you go to bed and just drop off to sleep, or...

Why can't I sleep I am on medication to help me sleep but just can't seem to sleep. I am scheduled to have?

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When narcoleptics have sleep attacks, does their heart rate suddenly drop?

Yes, being disease of nervous system, the medulla (centre of respiration & heart) can be affected, so heart rate can fall down as disease progresses.Multiple factors are involved.

Is discipline a taboo word these days - should we just drop it and allow children to do just as they please?

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I have just woken up from a 10 hour sleep I'm not a diabetic but my blood sugars are 6.3 mmol?

You don't have diabetes because 6.3 is within the normal range for someone without diabetes!