Do you believe the raw food diet is the healthiest diet?

Answer I have done some research into the raw food diet before answering your question and yes it sounds like a healthy diet.It also recommends this diet for people who:Want the easiest way to remove fat ... Read More »

Top Q&A For: Do you believe the raw food diet is the healthi...

What are the differences between an adequate diet balanced diet moderate diet and varied diet?

An adequate diet contains all nutrients necessary for long-term survival. It may not necessarily be optimal or have any variety. A balanced diet refers to a diet that does not have too much of jus... Read More »

Is a fat free diet or a low fat diet or a full fat diet best for fat burning?

Answer Never ever attempt a fat free diet or any diet recommending that you get less than 10% of your calories from fat. You could cause yourself serious harm, as fat is needed to absorb vitamins... Read More »

What is the healthiest diet out there?

Paleo, Primal, Perfect Health Diet, Traditional Foods diet.

Which Country Has the Healthiest Diet?

The topic of the healthiest diet by country is often debated. Most experts and nutritionists agree that diets focused heavily on vegetables, fruits, legumes and grains top the list. These include: ... Read More »