Do you believe in skipping break fast to have good lunch ...........?

Answer No and Never.This eating programme on daily basis should be like this: light breakfast, light dinner before 9 am and 9 pm, Sumptuous lunch between 2 & 3 pm. No spicy foods like Masala poori, Gobi m... Read More »

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How to Nap on Your Lunch Break?

Do you get stressed at work? Do you get tired? Read this article about how you can have a quick nap on your lunch break!

What Is the Legal Lunch Break for Oklahoma?

The state of Oklahoma and the federal government enact regulations regarding fair labor practices. In instances where the two sets of statutes conflict, whichever law provides the greatest benefit ... Read More »

You run into your aunt during your lunch break How do you greet her?

Does an Employer Have to Give You a Lunch Break?

Without a lunch break, you can become exhausted, uninspired and bored with your job. A meal period gives you time away from work so you can regain the strength needed to perform your duties at opti... Read More »