Do unshelled walnuts have the same benefits as shelled walnuts?

Answer One assumes that the nutritional value is the same because you don't consume the shell. As long as you keep it in an airtight container, the walnut will not go stale. Because of the high quantities... Read More »

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How to Toast Shelled Walnuts?

Walnuts are high in fiber and are rich in Omega 3 Fatty Acids. Walnuts are proven to help reduce LDL levels, low density lipids, or "bad" cholesterol. Making toasted walnuts is an easy way to have ... Read More »

How to Tell If Walnuts Have Gone Bad?

Walnuts are a nutritious, flavorful nut that add healthy fats, antioxidants and protein to your diet. They can be eaten plain, as a snack or added to baked goods, salads, casseroles and other dishe... Read More »

I have been given a large bag of walnuts ,in which way are they good for you?

Studies show that essential polyunsaturated fatty acids increase metabolism and promote weight loss. All nuts are high in omega 6 fatty acids which are easy to get. What are more important are om... Read More »

How to Can Walnuts?

People rarely can walnuts, since they keep easily in the freezer once separated from their oily kernels. Canning them, though, has the advantage of preserving them without needing electricity or ta... Read More »