Do teenagers do better in school with more sleep?

Answer According to the National Sleep Foundation, not only do teenagers perform better in school with extra sleep, but they also tend to have higher concentration skills and a lower incidence of depressi... Read More »

Top Q&A For: Do teenagers do better in school with more sleep

How much sleep should teenagers have daily?

8 is a good number but more is better with all those hormones and stresses and parents ruining their!

How many hours of sleep should teenagers receive?

Teenagers need eight to nine-and-a-half hours of sleep per night, and even more as they go through puberty, though usually they do not get the amount of sleep they need. Many teens are sleep-depriv... Read More »

Information on the Effects of Sleep or Lack of Sleep on School Performance?

Lack of restful sleep leads to impaired memory, concentration problems and a decreased ability to solve mathematical equations. Lack of sleep can be especially rough on students, who need to concen... Read More »

After School Activities for Teenagers?

There are many activities that teenagers can engage in after school. The activity of choice often depends on the needs, desires and personality of the teenager. Selecting the activity for the teena... Read More »