Do bananas help with menstrual cramps?

Answer On One Hand: Potassium Helps CrampsBananas can help deter cramps because of their high potassium content, according to Stanford University's Sexual Health Peer Resource Center. One banana has 26 mi... Read More »

Top Q&A For: Do bananas help with menstrual cramps

Do bananas really help period cramps?

deffinately.i used to get severe cramps, like i would actually throw up and sometimes had to go to the hospital. i took a motrin and a banana everyday and the cramps got better andbetter.

How to Prevent Leg Cramps?

Don't you just hate those painful cramps in your leg? Here are ways to prevent and treat them.

How to Prevent Muscle Cramps?

Muscle cramps occur when muscles contract by force and without notice. It usually takes a couple of seconds for the muscle to finally relax, but the pain during a cramp can be extensive. Muscle cra... Read More »

How to Prevent Foot Cramps?

Do you hate those foot cramps? Well is article has some tricks for you! Hope it helps...