Do bananas really help period cramps?

Answer deffinately.i used to get severe cramps, like i would actually throw up and sometimes had to go to the hospital. i took a motrin and a banana everyday and the cramps got better andbetter.

Top Q&A For: Do bananas really help period cramps

Do bananas help with menstrual cramps?

On One Hand: Potassium Helps CrampsBananas can help deter cramps because of their high potassium content, according to Stanford University's Sexual Health Peer Resource Center. One banana has 26 mi... Read More »

How to Prevent Leg Cramps?

Don't you just hate those painful cramps in your leg? Here are ways to prevent and treat them.

How to Prevent Foot Cramps?

Do you hate those foot cramps? Well is article has some tricks for you! Hope it helps...

What causes bad leg cramps during pregnancy and how do you prevent them?

AnswerI had really bad leg cramps too, I have found that increasing my intake of calcium made the biggest difference. I am not much into vitamins, they are not too good for you, but increasing eati... Read More »