Do avocados help in reducing cholesterol?

Answer On One Hand: Avocados Are Heart-HealthyHealth experts consider avocados to be a part of a heart healthy diet. According to the American Heart Association (AHA) website, avocados are a source of mon... Read More »

Top Q&A For: Do avocados help in reducing cholesterol

Do avocados have cholesterol?

Avocados, the fatty, pear-shaped fruit native to locations like Mexico, California and Florida, contain no cholesterol. Though calorie, fat and carbohydrate information may vary slightly according ... Read More »

It is true an Oatmeal can help reducing your High Blood Pressure?

According to research, including clinical studies, it does helps reduce high blood pressure and/or cholesterol as it is a whole grain oat cereal. However, that means staying away from food that is... Read More »

How does exercise help cholesterol?

According to the American Heart Association, high cholesterol affects a large percentage of the population. Approximately 98.6 million adults in in the United States have cholesterol levels that ar... Read More »

My husband has high cholesterol. HELP?

If he eats eggs, the cholesterol is in the yolk, so tell him to just eat white eggs. Also, limit the amount of red meat.Exercise is always helpful and increase fruits and veggies.