Do Chinese exercise balls relieve stress?

Answer On One Hand: Jungluo Says SoChinese exercise balls, also known as Chinese health balls, are weighted pairs of decorated orbs containing internal bell mechanisms. They are rotated across the surface... Read More »

Top Q&A For: Do Chinese exercise balls relieve stress

Are medicine balls&exercise balls the same thing?

A medicine ball is one type of exercise ball. Other names for a medicine ball include med ball and fitness ball. These balls are small and weighted and used for rehabilitation, strength and conditi... Read More »

How to Relieve Stress?

Stress. We all deal with it. Whether it be our jobs, family life, drama with friends, a relationship problem, or finances, stress is there. While a little stress is probably good for you, it's the ... Read More »

How to Relieve Stress by Drawing?

For some people, things like breathing deeply and taking bubble baths just doesn't work. If you're an artist at heart, drawing might be the key to your stress relief.

How to Use the Shower to Relieve Stress?

Have you always wanted to unwind without having to run the bath and put in all those expensive bath oils? Well, there is a way that you can unwind and relax in the shower.