Did you see Phat Woman start a new workout program?

Answer oh yea! that's my sister bertha! she looks good...don't she? she lost 50 pounds in that picture!

Top Q&A For: Did you see Phat Woman start a new workout program

When did Kimora Lee start Baby Phat?

Former Chanel model Kimora Lee assumed the responsibility of expanding the Baby Phat fashion label (founded in 1992) after marrying founder Russell Simmons in 1998. Under her leadership, the women'... Read More »


It costs $145 dollars including shipping and it is a good program. If you don't follow the diet plan the results are slower but if you do follow the diet plan you should get fast results.

What is a good workout program for a Total Gym?

On One Hand: Three Days a WeekWorking each major muscle group three times a week with days off in between gives each muscle more frequent attention than typical bodybuilding workouts. With the Tota... Read More »

What Steps Can You Take to Ensure a Safe Workout Program?

Getting exercise most days of the week is important to stay healthy, but you must follow proper guidelines to get the most out of your workouts. If you are over 35, consult your physician before be... Read More »